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Overview
A supportive companion of exploration through ten life energy treasuries. It's a gentle guide to discern your energy tonics and navigate your way from compassion fatigue and burnout to restoration and flourishing. In the process you will uncover your personal purpose and what is deeply meaningful to you as a woman braving the challenges of solo mumhood. A synergy of holistic information, sharing stories, a kindling of joy, sense of adventure, taster activities, practical tools and strategies with a self compassionate approach, coupled with making choices that resonate with you. This culminates in the building of your personal energy tonic treasury that can be called on routinely to restore, maintain and boost your energy and well-being.
Review
"Solo Mums Matter is an invaluable resource for single mothers, offering practical advice, heartfelt encouragement, and empowering strategies. Jo-Anne's wisdom and insight, drawn from her own experiences, inspires readers to take charge of their well being, and reminds us that we deserve to thrive - not just survive! Having navigated life as a single mum for over a decade and whilst holding down a demanding job, I know first hand how easy it is to put your own needs last. This book beautifully reinforces the importance of self-care and personal growth; helping preserve your personal identity and create a fulfilling life for both you and your children. Solo Mums Matter is more than just a guide, it's a lifeline for those seeking balance amidst the challenges of single motherhood. Highly recommend."
Claire McIlroy, Solo Mum, Human Resource Manager
Paperback NZ $29
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www.copypress.co.nz/product/solo-mums-matter/
ebook NZ $10.99
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mebooks.co.nz/lifestyle/solo-mums-matter-ebook
www.amazon.com/dp/B0FDW8NN3H